Kate Heelan
308.865.8180
The University of Nebraska at Kearney will once again be offering fitness classes. The Spring 2002 Session 2, starts March 25. The sessions run from March 25- May 8 and is available for UNK students, faculty and staff. Spouses of faculty and staff are also welcome to join. The fees are $15 for one class, $25 for two classes or $35 for all three classes. For more information or to sign up call 865-8336 or email fitness@unk.edu. The three classes offered are as follows:
Mondays and Wednesdays at 5:30 p.m. in UNK HYPER gym
Healthy Back: Strengthen and improve back flexibility and mobility.
Tuesdays and Thursdays at 4:30 p.m. in UNK HYPER gym
Kickboxing: A cardio class with lots of kicks and punches. This upbeat class finishes with a toning workout.
Tuesdays and Thursdays at 6 p.m. FOR EMPLOYEES ONLY in the Human Performance Laboratory
Beginning Weight Lifting: A simple full body workout designed to increase strength in major muscle groups.
