MONA offering Saturday morning yoga classes

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KEARNEY – The Museum of Nebraska Art will combine the unique energy of the visual arts with a physical and spiritual experience during Saturday Morning Yoga at MONA.

Participants will practice yoga poses, meditation and relaxation in MONA’s galleries and sculpture garden.

Trudy Flaherty will lead hatha yoga classes Sept. 20 and 27, and Oct. 4, 11, 18 and 25. Classes are from 11:15 a.m. to 12:15 p.m. and open to those 18 years and older.

No previous yoga experience is required, but participants must be able to move from standing to floor poses without difficulty.

The cost for the six sessions is for members and for non-members. A single session costs .

For more information, contact Jackie Abell, Director of Educational Programming, at 308.865.8559.

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Source: Jackie Abell, 308.865.8559, abellj1@unk.edu
Writer: Sara Giboney, 308.865.8529, giboneys2@unk.edu

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