By TYLER ELLYSON UNK Communications KEARNEY – It’s that time again, when people start thinking about New Year’s resolutions and ways to improve their lives. If exercising more and eating healthier are among your goals for 2019, there’s a University of Nebraska at Kearney program that can help. Building Healthy Families is a 12-week program that works with participants to identify better food choices, modify unhealthy behaviors and increase physical activity. The free … [Read more...] about Looking to get healthier? UNK program helps families exercise more, eat better
Building Healthy Families
Building Healthy Families offers weight loss program in Broken Bow, McCook
By SARA GIBONEY UNK Communications KEARNEY – The University of Nebraska at Kearney’s Building Healthy Families Program is expanding to Broken Bow and McCook. The program recently received a nearly $100,000 grant from the Rural Futures Institute at the University of Nebraska. Building Healthy Families aims to teach families how to incorporate healthy behaviors into their lives. The 12-week program is designed for families of overweight children. Family members are … [Read more...] about Building Healthy Families offers weight loss program in Broken Bow, McCook
